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Fitnessziele
- Fettverbrennung
- Flexibilität
- Koordination
- Krafttraining
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Kunden mit speziellen Anforderungen
- Schwangere
- Mütter kurz nach der Geburt
- Frauen in der Menopause
- Senioren
- Teenager
- Sportler
- Menschen mit Behinderung
Über mich
My name is Francesco and I am originally from Italy, where I also attended my studies at the University as sport scientist and exercise physiologist. I have been working as a trainer and exercise physiologist for over 7 years, 3 of them spent in Canada, UK and Australia. I love training people and see their happy faces when they achieve their goals and realise what they can do. I love to encourage them and provide support to their journey to a healthier lifestyle, and if that scares you, remember, a thousand mile journey begins with the first step - Lao Tzu.
Qualifikationen
Trainer/-in seit 2013
B.A. Sport Science, M.Sc. Adapted Physical Activity, ACSM Certified Exercise Physiologist
Sprachen
Deutsch, English, Italiano
Trainingsgebiet